I have missed everybody and it’s great to be back. I’m not very good at following advice that I would give someone else but this time I did the sensible thing and took a break from everything. Work, blogging, socializing – if I had a cave I would have gone to stay in it.
My slow recovery and continued pain from the eye surgery was contributing to my low mood but fortunately my regular eye doctor has provided huge relief by inserting little collagen stoppers into my leaky tear ducts so that some liquid stays in the eyes. He said I had striations from the dryness which was causing pain up to the scale of 10. When I started researching my eye problem, I reduced a variety of factors that were contributing to my chronic dry eye. I cut back on my essential medication to a manageable level, stopped taking the painkillers and anti-histamines. Then I cleaned my diet – more Omega 3s, less caffeine, less alcohol and more vegetables. I walked every day for 3 or 4 miles and was vigilant with eye drops and cleansing.
It all helped but the honest truth is that I think most of it was a mechanical problem – the tear ducts were just not working properly. This is common, particularly in menopausal women but the less said about that the better… I am not having hot flashes – it just gets suddenly hot in the sub-tropics. 🙂 With more liquid in my eyes the vision is my post cataract eye is much better and I have super spidey vision with tiny writing. It’s a nice plus in a protracted recovery.
Last weekend I knew I was feeling better because I suddenly wanted to go on a solo trip with our air miles. We have been very thrifty (our water bill has increased from $10 to $10.10!) and it was a relatively inexpensive trip with a free flight and a fantastic Hotwire deal on a historic hotel in downtown Charleston, South Carolina. This week I will be telling you all about it. Sometimes you just need a literal break away.
This red link “Kerry chatting” will take you to a little video of me chatting in my dulcet Celtic tones – I just want to say thank you, literally, for all the support you gave me. It meant so much.